I help my clients become more confident, content, and true to themselves, while decreasing unhelpful approaches like worry, inaction, bottling emotions, people-pleasing, and avoidance. My clients are professionals, students, academics, and couples who have recognized that, despite their successes, something is wrong: old ways of coping are failing; challenges are harder to manage; deeper connections are missing; painful thoughts keep resurfacing; their inner experience is marked by turmoil and confusion; low confidence or existential dilemmas lead to stuckness. Does this sound like you? I will strive to support you non-judgmentally while promoting your independence. After mobilizing your strengths, I’ll help you face your challenges more directly. It's deeply meaningful to see my clients experience the relief and satisfaction that comes from engaging fully in counseling. Visit my website or contact me if you’re interested in taking steps towards a healthier, more satisfying life!